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Mindfulness & Yoga for Young People

February 28 @ 6:45 pm - 7:30 pm

£8.50

Mindfulness and yoga sessions to help youngsters – 11-15 year olds – cope with the stress of growing up. Observe thoughts and emotions without judging or reacting to them. Improve focus, reduce stress, and cultivate kindness and positivity. Each session includes 45 minutes of yoga, meditation and mindfulness.

Details

Date:
February 28
Time:
6:45 pm - 7:30 pm
Cost:
£8.50
Event Category:
Website:
https://bookwhen.com/mindfulminions#focus=ev-s78m-20240203121500

Organiser

Mindful Minions Camp
Phone
07396 759105
Email
mindfulminionscamp@gmail.com

Venue

Quaker Hall
71 Chapel Hill CM24 8AE + Google Map