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Mindfulness & Yoga for Young People

February 24 @ 12:15 pm - 1:30 pm

£8.5

Mindfulness and yoga sessions to help youngsters – 5-11 year olds – cope with the stress of growing up. Observe thoughts and emotions without judging or reacting to them. Improve focus, reduce stress, and cultivate kindness and positivity. Sessions include games, arts and craft activities.  A 45 minute class of yoga, meditation and mindfulness for 11-15 year olds follows on from 1.45pm.

Details

Date:
February 24
Time:
12:15 pm - 1:30 pm
Cost:
£8.5
Event Category:
Website:
https://bookwhen.com/mindfulminions#focus=ev-s78m-20240203121500

Organiser

Mindful Minions Camp
Phone
07396 759105
Email
mindfulminionscamp@gmail.com

Venue

Quaker Hall
71 Chapel Hill CM24 8AE